Do I need a doctor's referral to book?

No. While I regularly receive referrals from GPs, consultants, and allied health professionals, you can self-refer directly. We will review your medical history during your Initial Assessment to ensure it is safe to proceed.

Where are sessions held?

All sessions are delivered in person at Train to Thrive in Carlisle. This provides a professional, fully equipped setting where your rehabilitation is delivered with direct clinical oversight.

What should I wear or bring to my assessment?

Wear comfortable, loose-fitting clothing and supportive flat footwear such as trainers. Please bring a current list of your medications and any relevant medical summaries.

Is exercise safe if I have a heart condition or active health diagnosis?

Yes. As an AHCS-registered Clinical Exercise Physiologist, I specialize in clinical risk stratification and physical exercise prescription tailored to long-term health conditions.

Specialist Cardiac Rehabilitation

BACPR Specialist Cardiac Exercise Rehabilitation Certificate

Recovering from a cardiac event, surgery, or new diagnosis requires safe, expert support. At Cumbria Clinical Exercise, I offer individualised 1-to-1 cardiac rehabilitation to help restore your confidence, physical fitness, and heart health in a private setting.

Whether you are finishing NHS Phase 3 or bypassing hospital-based rehab altogether, I provide the specialist guidance required to safely restore your physical fitness—equipping you with the knowledge and confidence to exercise independently long-term.

Who I Support

My cardiac rehabilitation programme is designed for individuals managing:

Heart attack (Myocardial Infarction) recovery
Post-coronary artery bypass graft (CABG)
Angioplasty/stent placement
Heart failure management
Valve repair or replacement
Pacemaker or ICD implantation
Peripheral artery disease (PAD)
Other related cardiovascular conditions

What to Expect From Cumbria Clinical Exercise

Comprehensive Clinical Assessment: Review of diagnosis, treatment plan, side effects, and functional capacity testing.
Tailored Clinical Guidance: Evidence-based resistance, aerobic, and mobility guidance adapted to your health status - including home exercise recommendations only when clinically safe and appropriate.
Supervised Sessions: Private sessions monitored at Train to Thrive in Carlisle to ensure safe movement and appropriate exercise intensity.
Flexible Care: Adaptable sessions that accommodate changes in fatigue levels and health status.

Start Your Tailored Exercise Plan

Get in touch today to schedule your initial assessment or request a call.